These Photographic Highlights Of Camp Bisco Will Make You Wish You Were There

first_imgLoad remaining images STS9Full Gallery (by B.a.D Photography): This year’s Camp Bisco was another one for the books, with a diverse lineup, high-energy crowd, waterpark adventures and more at the festival’s new(ish) site of Montage Mountain in Scranton, PA. With multiple nights of The Disco Biscuits as well as top-notch acts like STS9, Odesza, Big Grizmatik, Lotus, Zeds Dead, Lettuce, Anderson Paak, Dopapod, The New Deal, Papadosio, American Babies and so many more, Bisco’s 14th year may have been its best yet.Djivan Schapira was on the scene to capture all of the action. Check out some of our favorite shots, followed by a full gallery at the bottom.Anderson PaakDopapodSpace JesusSnailsLotusRuss LiquidLettuceDisco BiscuitsOdeszaDisco BiscuitsGRiZlast_img read more

4 super foods that battle arthritis pain

first_img Share Food & DiningLifestyle 4 super foods that battle arthritis pain by: Familyshare.com – February 7, 2015 Sharing is caring! 83 Views   no discussions Sharecenter_img Tweet Share “You are what you eat,” has been a motto from an early age. Now that you’ve aged, it’s time to put those words into action. According to Everyday Health, about 46 million adults in the United States, about one in five Americans, have been diagnosed with some form of arthritis. This number continues to rise and is expected to jump dramatically in the coming years. While there is no cure for arthritis, there are certain measures you can take, namely preventive foods, to help combat the chronic sickness. Take a look at the list below, and see what you need to add to your diet to help ease some of arthritic pain.Omega-3 fatty acidsThere are so many ways to introduce these essential fatty acids into your system that will help combat arthritis and alleviate some inflammation. Charles Serhan, Ph.D., director of the Center for Experimental Therapeutics and Reperfusion Injury at Harvard Medical School, found that omega-3s convert into compounds that aid in bringing the inflammatory response in the human body to an end. There is no certainty to how much omega-3 is required, but if you’re not keen on adding some fish to your diet, be sure to get some omega-3 fatty acid supplements.BroccoliIt’s time to go a little greener. Several lab studies have found that sulforaphane, a compound in broccoli and other cruciferous vegetables, may block enzymes linked to joint destruction and inhibit inflammation. Be adventurous with this vegetable. Make it a fun kitchen project to find the most delicious ways to cook this green giant of a vegetable.Spice it upSeasonings go beyond that extra little flavoring. It’s been shown that ginger and turmeric possess anti-inflammatory properties. Experiment a little. You can make turmeric tea as part of your nightly routine.StrawberriesTo round off a few foods to help ease arthritis pain, here is one for that sweet tooth. Not only is this delicious fruit perfect for a summer day, it can help lower blood levels of C-reactive protein (CRP), a signal of inflammation in the body, which is helpful for arthritis pain.So the next time you find yourself at the grocery store or out to dinner, consider the long-term effects of the foods you consume. Fill your plate or basket with things that can help you overcome chronic pains, like arthritis, that are also delicious. Don’t be afraid to try new things, you never know how much it could help you.last_img read more